Courage. Strength. Care.
For you,
daily.
Strength-first fitness and wellness for women navigating perimenopause, menopause and beyond.
Build a strength program around the equipment you have. Log your training, adjust when life changes, and reflect on what supports you.
Invited testers can use the latest build in TestFlight or the provided Android installer. A public launch date has not been announced.
Strength, with room for real life.
- Personalized strength programs and flexible workout adjustments.
- Original female anatomical exercise demos and movement pictures, included for offline viewing.
- Optional wellness check-ins, journaling and reminders.
- An Apple Watch companion for sets, rest controls and available workout measurements.
A membership that’s still taking shape.
Free basic access, Plus and Coach are being prepared for invited testing. Membership purchases and conversational coaching are being checked before a public launch. Some planned health-based and automated coaching features are still in development. The public app release remains on hold.
No purchase is offered on this website. Any future price and trial terms will be shown before you choose to subscribe.
Get YuDaily support